Be Nice to Yourself!

As you know, I am a contributing writer for Nia Magazine and I have a great time sharing my insight on life with the Nia audience. My most recent article, "Be Nice to Yourself",

was published in July and, as always, I was so happy to share a bit of my life with the world. This article was really personal because It highlighted some of the negative self talk that I...yes, you read right, I had begun to partake in on a daily basis. As women, we can be so hard on ourselves and are often our own worst enemy. I found that I was down talking myself which was beginning to have a negative effect on my attitude, how I viewed myself, how I parent, and my work ethic...yup, everything that I hold dear! So, I had to change...IMMEDIATELY! and this article highlights the ways that I began to "Be Nice" to myself. Click on the picture above to read the article and learn ways to change the way you speak to yourself.

If no one has told you today, you are absolutely amazing and can do all things! You have the ability to create the life of your dreams and are equipped, right now, to do it. I believe in you!

It's all LOVE!